Lifestyle disorders

Heal Naturally • Prevent Disease • Live in Harmony

Sedentary habits, irregular sleep, stress, and unhealthy diets have given rise to a new era of lifestyle disorders such as diabetes, hypertension, obesity, thyroid imbalance, high cholesterol, and digestive disturbances. Ayurveda identifies these conditions as results of disturbed dosha balance, weakened agni (digestive fire), and toxin accumulation (ama).

We follow a comprehensive Ayurvedic approach combining authentic Kerala therapies, herbal formulations, and lifestyle correction to restore internal equilibrium.

Our program includes:
🌿 Personalized Ayurvedic Consultation – In-depth assessment of prakriti and vikriti for customized care.
🌿 Detoxification & Panchakarma Therapies – Virechana, Basti, Udwarthanam, and Takradhara to cleanse and rejuvenate the body.
🌿 Kottakkal Classical Ayurvedic Medicines – Trusted formulations to regulate metabolism, blood sugar, cholesterol, and stress response.
🌿 Diet & Lifestyle Guidance – Sustainable routines, mindful eating, and stress-relief practices for long-term wellness.
🌿 Preventive & Holistic Focus – Early intervention to avoid complications and maintain energy, clarity, and vitality.

Continuing these therapies under expert supervision helps correct root causes, not just symptoms — offering lasting health through the wisdom of Ayurveda.

Choose Kottakkal’s authentic Ayurvedic Medicines — your partner in managing modern lifestyle disorders naturally.