Preventive & Seasonal care

Strengthen Immunity • Cleanse Seasonally • Stay Healthy Naturally

Ayurveda places great emphasis on preventive health and seasonal care (Ritucharya) to maintain balance, immunity, and overall well-being. At our Kottakkal-authorised centres in Chennai, we offer a comprehensive preventive health program based on classical Kerala Ayurvedic principles.

Our preventive and seasonal care services include:

🌿 Seasonal Cleansing Therapies (Ritu Shodhana)

As seasonal changes affect the body’s doshas, guided cleansing helps prevent diseases. Therapies such as

• Virechana

• Vasti

• Abhyanga

• Udwarthanam

• Takradhara
  are advised based on the season and individual body type to remove toxins, improve metabolism, and enhance immunity.

🌿 Preventive Ayurvedic Medicines

We recommend time-tested formulations from Kottakkal Arya Vaidya Sala for disease prevention, immunity enhancement, and digestive support. Preparations like Oushadha Kanji, classical herbal tonics, immunity-boosting ghee preparations, and rasayanas are advised only after proper clinical evaluation.

🌿 Immunity-Boosting Therapies & Medicines

To strengthen ojas (vital immunity), we offer:

• Rejuvenation therapies

• Herbal steam treatments

• Special immunity oils and decoctions

• Rasayana-based formulations

These support respiratory strength, digestive power, energy, and resistance to seasonal infections.

🌿 Prakriti-Based Lifestyle Guidance

Ayurveda’s uniqueness lies in its individualized approach. Our physicians provide detailed lifestyle advice based on your prakriti, occupation, digestion, stress levels, and seasonal vulnerabilities. This includes daily routine (Dinacharya), food planning, sleep habits, and personalized immunity practices.

🌿 Why a Detailed Consultation Is Important

Preventive Ayurveda is most effective when guided by expert physicians. After assessing your constitution and health patterns, we design a structured preventive plan including medicines, therapies, diet, and lifestyle practices.
This ensures long-term, sustainable health rather than symptom-focused management.

Your Partner in Year-Round Preventive Wellness

At our Chennai centres, we combine authentic Kottakkal formulations, traditional Kerala therapies, and expert Ayurvedic guidance to help you stay healthy throughout the year. Whether you wish to boost immunity, adapt to seasonal changes, or prevent lifestyle-related disorders, our customized preventive care plans are here to support you.